I so am not a fan of grocery store cereal. It's so bad that my kids get cereal for their birthday and think it's the most special gift in the world. So recently I've been striving to keep homemade granola on hand for those who just can't stomach one more bowl of oatmeal. They like it so much, that I've had to put a measuring cup in the container. In reality, if we all ate this it would probably last us two days if we ate the right portion size. This stuff is packed full of good calories, but too much of a good thing in the end is not a good thing- if you know what I mean.
Homemade Granola
Prep Time: 15 minutes
Cook Time: 60 minutes
Servings: 24
Cost: Approx. $2.50
6 cups old fashioned oats ($.25)
1 cup oat bran cereal ($.75)
1/4 cup flax seeds ($.50)
1 tsp cinnamon
1/2 cup chopped almonds ($.75 if bought in bulk)
1/4 cup brown sugar
1/3 cup vegetable oil or unsweetened applesauce
1/4 cup honey ($.50)
1/2 cup water
1 tsp vanilla
Mix oats, bran, seeds, cinnamon, almonds and brown sugar. In a sauce pan combine oil/applesauce, honey water and vanilla over low heat until well incorporated. Pour liquid over dry ingredients and mix well.
Spread on cookie sheet or jelly roll pan. Bake at 300 for 60 minutes stirring every 15.
Let cool completely and store in air tight container.
Friday, October 23, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment