Prep Time: 10 minutes
Cook Time: 2 hours
Serves: 8-10
Cost: Approx. $2.50 if made with leftover turkey
1 Tbsp olive oil
2-3 cups of turkey meat cut into chunks (leftovers)
3 Tbsp Jerk Seasoning
1 medium onion diced ($.25)
2 Tbsp diced garlic
1/2 tsp salt
1/2 tsp black pepper
1 large can diced tomatoes undrained ($1.00)
1 small can black beans rinsed ($.75)
5 cups hot water
5 Tbsp chicken granules or 4 chicken bouillon cubes ($.25)
In a skillet heat olive olive oil. Add onion and garlic and cook until onions are translucent. Coat turkey with Jerk seasoning in a plastic bag. Add seasoned turkey to skillet and heat through.
Add all ingredients to crockpot and heat on low for 2 hours.
Like most soups this can be made into a double batch and half of it frozen. It makes for a quick lunch. We just had it today:)
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